Level up Lifting

Comprehensive In-Person Services

Initial Evaluation

A 30-minute biomechanical assessment and consultation establishing baseline metrics.

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Private Training Session

Up to four-participants per session promoting accountability and team-building.

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Small Group Training

Structured one-on-one coaching focused on strength, mobility, and corrective strategies.

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Flexible Personal Training

Able to conduct sessions at anyplace whether it’s a commercial gym, home gym, apartment, or wherever and whenever you’re able to work out. Get personally tailored workouts that’s optimal for your fitness situation.